Friday, January 30, 2009

Up and Running

Announcing the official launch of Eric Palmer Endurance Coaching!

Purpose:
I want to help talented and determined athletes to achieve their personal fitness goals. Whether it's a PR at your local race , you want to be the fastest person on your weekly group ride or you want to improve your general fitness, I can help!

What You Get:
Unlimited e-mail contact
Initial set-up phone consultation, pre and post-race phone consults
Personalized training plan based on your strengths, weaknesses and time constraints
Monthly subscription to Training Peaks - FREE!
Daily E-mails with your personalized workouts
Workouts you post are immediately available to me for perusal
Nutrition assistance

What I Ask of You:
Train hard, upload your workouts..that's it!

Qualifications:
State Licensed Paramedic since 1999
Endurance racer since 2000
USA Cycling Level 3 Coach
B.S. Chemistry/Biochemistry - June 2009

Career Highlights:
2005
Oceanside Half Ironman Finisher

2006
Rim Nordic XC Series - Class Points Champion
Los Angeles Triathlon - 8th place Collegiate Men

2007
24 Hours of Temecula - 2nd place 5-Person Open
12 Hours So Cal - 2nd place 3-Person Open
Xterra USA Championships Qualifier

2008
Racers and Chasers XC - 3rd place Expert (Cat 1)
Idyllwild Spring Challenge -5th Expert
Norba National Championships Qualifier
Xterra West Championships - 10th place age group
Xterra Snow Valley - 4th place age group, 12th amateur overall
Xterra USA Championships Qualifier

Requirements:
Heart rate monitor
Burning desire to excel

Recommendations:
Stationary cycling trainer
Access to a gym or home exercise equipment

Cost:
ZERO start up fees
$90 per month, all inclusive

CURRENTLY ACCEPTING NEW ATHLETES

Contact me now!